1-on-1 Online Coaching That Changes Lives

Transform your body from anywhere in the world with online PT!

Get personalised workout plans, nutritional guidance and expert support, all online and delivered on our specialised online training app!

Check out some of our client transformations!

Paige lost 6kg of Body Fat

Colleen lost 8kg of body fat!

Alan gained 5kg of lean muscle!

Check out some of our incredible clients results!

STEPH

Steph says "In three months you can literally change your life"

JADE

Jade says she "wasn't expecing to lose so much weight!"

JIM

Stressed, burnt out and poor health… — until his cancer diagnosis…

JENNY

Jenny, 65, can now "saunter up the hill without any pain!"

Why choose online coaching with GT Fitness?

Online coaching at GT Fitness isn’t just a set of workouts it’s a complete, structured system designed around your lifestyle, goals and ability. Whether you’re at home, travelling, or simply prefer to train on your own terms, we provide the tools, accountability, and expert support to keep you progressing. You’ll work 1-on-1 with a coach who truly knows your story, not just your stats.

What's Included?

1-on-1 Coaching Online

Weekly Check-In Calls

Personalised Training Plans

Tailored Nutrition and Lifestyle Plans

Access to a Specialised Training App

Optional Supplement Protocols and Lab Testing

Body Composition Tracking

Weekly Support via Text or App

I lost 10kg in just 12 Weeks!

"What can I say! Coming to the end of my first training program, the results speak for themselves. In just 12 weeks, I’ve lost 10kg, gained strength, and feel more confident than ever.

George and the team at GT Fitness have supported me through my fitness journey step by step. From training programs, fitness instruction, dietary and nutritional breakdowns as well as having someone to push me every step of the way. I couldn't have asked for more."

– Alex J."

Check what our awesome clients are saying about us

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Nischal Pokharel
09/12/2024
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I have been training at GT Fitness & Performce for almost 6 months now and I feel it is the best decision I have made. George, Jake and other members at the fitness have made me realise the importance of working out the right way, especially so, in case of beginners like me. Apart from the one-on-one sessions, I also get to learn the right way of working out by observing trainers train others. Most importantly, the sessions here are designed as per one's body type and its need. I have been more energised, have clarity of mind, am more flexible and am sleeping better. I highly recommend this centre to everyone.
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Vanessa V
03/12/2024
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I was looking to get back into the gym after injuring my shoulder, so I reached out to GT Fitness. I heard back from them immediately and was offered a free consultation. George listened to my goals and explained their holistic approach to their training and dietary programs, he reassured me that they would be able to help me strengthen my body and lean down safely post injury. I was instantly swayed to sign up. George paired me with Jake, we have been training for a few months now. Jake is extremely knowledgable and has helped me tremendously in perfecting my form and strengthening my body and injured shoulder. I have seen centimetres drop down but most importantly have regained the confidence to get back into the gym without the fear of re-injuring myself. I HIGHLY recommend anyone looking for excellent PTs who know what they're doing!
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Alka Anand
18/11/2024
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Very good personal training with lovely friendly staff. Really enjoy working out. Nice open space.
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Mooshi Khan
15/11/2024
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George has changed my life! I first went with severe arthritis knee pain and needed to get some help for my fitness and wellbeing (esp after my breast cancer surgery and medication side effects). I didn’t know if would be active again and be able to exercise and feel better. George has helped me so much in all aspects of my health. Advice around food, exercise, supplements and my overall health. He has been training me one on one and makes sure I am safe and effective in building strength and mobility! I am so happy with my experience and I would highly recommend George and his gym to anyone looking to improve their health and well-being.
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Paige Kinsela
12/11/2024
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I have been training with George for a while and can honestly say I would highly recommend him to anyone just starting out or trying to get back into training! Not only has he helped me with achieving some of my fitness goals; he has helped me with other aspects of life such as having a healthy work life balance, healthy eating habits etc! I think he is fairly priced with how much knowledge comes from him.
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Joel Clifford
09/08/2024
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GT Fitness & Performance is an amazing gym. The environment is inviting and everyone working here is stellar. I feel as though I have found a second home here within its community!
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Adam Ori
13/06/2024
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The easiest 5 stars I’ve ever given to a business! A gym full of great people and great atmosphere non stop hard work and transformation at this gym you will see nothing but results training here! George and his team will help you anytime if necessary and make sure everyone is left happy and exhausted! Joao is my pt and his the MAN!

Who's It For?

Busy Professionals

If your schedule is packed but you’re determined to prioritise your health, this program fits your lifestyle perfectly

Fitness Enthusiasts Seeking Expert Guidance

Whether you’re starting out or leveling up, we’ll provide the tools and strategies you need to succeed

People Ready to Commit to Long-Term Results

If you’re tired of quick fixes and crash diets, our sustainable approach will transform your body and health for good

Anyone Wanting Flexibility

Train anytime, anywhere, with the support and structure of a world-class program

What Comes Next: Your Journey to Success

Your Transformation Starts Here

You’ve seen the results. You know what’s possible. Now it’s time to take control of your fitness journey and make your transformation a reality. With expert guidance, personalised plans, and unwavering support, success is within your reach."

Woman on battle ropes in steamy gym

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